Category Archives: fitness

5 Ways This Writer Beats Loneliness

“At the innermost core of all loneliness is a deep and powerful yearning for union with one’s lost self.” ~ Brendan Francis I spend a lot of time alone. I always have. I don’t recall spending a lot of time … Continue reading

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Posted in fitness, pep talk, running, weights, writing | 6 Comments

Stronger

Although I may not have completed Script Frenzy, I have achieved something significant in the past few weeks – feeling fitter and stronger than I ever have in my life. At school I was never interested in sport or fitness, and … Continue reading

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Posted in fitness, running, treadmill, weights | Leave a comment